What to expect…

Each morning starts with Hatha yoga with Tashi Dawa followed by meditation instruction and practice with Tashi Mannox.

A sumptuous vegetarian brunch is then provided, followed with time to just rest and enjoy the amazing surroundings.

In the afternoon participants join together for Karma Yoga: an interactive creative expression of meditation with Tashi M, followed by a relaxing yoga session with Tashi D.

Each day concludes with a vegetarian buffet dinner with the pleasure of good company.

Tashi Dawa – who started teaching yoga in her early 20’s, as a qualified Ashtanga Vinyasa yoga teacher provides nearly two decades of professional experience. Originating from Australian Buddhist parents, she is best known for her immersive retreats across Europe, her popular training and residential mentorships. More about Tashi Dawa

Tashi Mannox – a meditation practitioner since the age of 11, he trained as a monk for 17 years in the many disciplines within the Tibetan Buddhist traditions, during which he completed a four year retreat. This qualified him as Lama and experienced meditation instructor, founding his professional output as a Dharma artist. Read his full biography

• Tashi Dawa will be available for private yoga sessions.

• Tashi Mannox will take private calligraphy art commissions on consultation during the retreat.

Le Grand Banc consists of several individual houses and rooms, these offer an eclectic range of beautiful accommodation, from ensuite double apartments, to single or shared rooms. These differ in cost from £1400 GBP – all inclusive.

Fly to: Marseille or Avignon airport

Train to: Avignon or Manosque

Airport Transfers:Group transfers are available on demand from Marseille.

If you are interested to secure a place on this retreat, please contact the operations manager Jax as above.

Testimonial –

“There is Tashi.  And there is Tashi.  Two distinct individuals who combine to form an irresistible invitation to savour the very essence of yoga and meditation.  Almost surreptitiously, you are drawn into their magical world of calm, supple clarity and focus as you embrace the full gamut of deeply nourishing yoga coupled with delightfully uplifting meditation.  No earnest invocation to self-improvement, often served up with an excess of worthiness, but a freeing, joyous dip into an uplifting of the soul which dances in the Provence breeze. I came away with an energy and sense of ease not previously felt, despite considering myself one who had long trod the path of yoga and meditation. It is easy to be seduced by the charisma of an expert who can infuse you with undiscovered potential, but when you find it is is still there after you have said your goodbyes, you know a very tangible alchemy has taken place. And as proof, you also get to express your freshly minted wisdom on paper – for keeps!” – Maggie Saunders, October retreat 2024.